Cottage Cheese Breakfast Bowl
MACRO-VERIFIED 28G PROTEIN

COTTAGE CHEESE BREAKFAST BOWL
(MACRO-VERIFIED)

Protein

28G

Calories

350

Prep Time

5M

Bake Time

20M

The Cottage Cheese Smoothie Bowl">cottage cheese breakfast bowl is the simplest yet most satisfying way to enjoy cottage cheese for breakfast. This no-cook recipe takes creamy cottage cheese and transforms it into a protein-packed canvas topped with fresh fruit, crunchy granola, and a drizzle of honey — a complete meal ready in under 5 minutes. Each bowl delivers 28g of protein with a perfect balance of complex carbs, healthy fats, and natural sweetness. This cottage cheese breakfast bowl has become a viral sensation for good reason: it proves that cottage cheese recipes don't have to be complicated to be incredible. The key is using high-quality, full-fat or 4% cottage cheese for the best flavor and texture, though any variety works. The beauty of this recipe is its versatility — customize your toppings based on the season. Summer calls for fresh berries and peaches, fall brings sliced apples and pecans, and winter is perfect for pomegranate seeds and dark chocolate shavings. You can also go savory with avocado, everything bagel seasoning, and cherry tomatoes. This cottage cheese breakfast bowl is proof that eating healthy doesn't have to mean sacrificing convenience or flavor — it's the perfect busy-morning breakfast solution. All nutrition data is verified using USDA FoodData Central for accuracy.

Free Resource

GET THE PRINTABLE PACK

Includes shopping list (grams), freezer guide, and the substitution matrix PDF.

DOWNLOAD PDF PACK

INGREDIENTS

ingredient(s) swapped

Nutrition Facts

Updated with substitutions

1 servings per recipe

Serving size

1 cottage cheese recipes

Amount per serving

Calories

350

% Daily Value*

Total Fat 10g

13%

Total Carbohydrate 38g

14%

Dietary Fiber 4g

14%

Total Sugars 18g

Protein 28g

56%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Verified using USDA FoodData Central

INSTRUCTIONS

1

Add cottage cheese to a bowl. For an extra smooth texture, blend briefly or whip with a fork for 30 seconds.

2

Arrange fresh berries on top. Add granola for crunch and sprinkle with chia seeds.

3

Add a spoonful of almond butter and drizzle with honey.

4

Enjoy immediately while the granola is still crunchy. Customize with your favorite seasonal fruits and toppings.

TROUBLESHOOTING

My cottage cheese recipes are too dry

Try adding 1-2 tablespoons more liquid (milk, yogurt, or egg whites). Also ensure you're not over-measuring the protein powder - use the scoop and level method.

They didn't rise properly

Check your baking powder is fresh (test by adding to hot water - it should bubble vigorously). Also, don't overmix the batter as this can deflate the air bubbles.

The texture is rubbery

This usually means too much protein powder or overbaking. Reduce baking time by 2-3 minutes and check doneness with a toothpick.

SUBSTITUTIONS

Original Substitute Notes
Whey Protein Casein, Plant Blend May need +10ml liquid
Greek Yogurt Cottage Cheese, Skyr Blend smooth first
Egg Whites Flax Egg, Aquafaba For vegan option
Oat Flour Almond Flour, Coconut Flour Coconut: use 1/3 amount

COTTAGECHEESERECIPES STARTER PACK

Get our best protein cottage cheese recipes recipes in one free download.

Printable Cards
Shopping List (Grams)
DOWNLOAD FREE
The Protein Empire

EXPLORE MORE PROTEIN RECIPES

Discover delicious macro-verified recipes from our sister sites

WANT MORE RECIPES?

Get our free starter pack with 5 essential protein cottage cheese recipes recipes.

GET FREE STARTER PACK