COTTAGE CHEESE PROTEIN PUDDING
(MACRO-VERIFIED)

Cottage Cheese Banana Pudding">Cottage cheese protein pudding is the TikTok-viral snack that's taken the fitness world by storm, and it lives up to every bit of the hype. By blending cottage cheese with protein powder and a touch of sweetener until impossibly smooth, you create a thick, creamy pudding that tastes like chocolate mousse but packs 35g of protein per serving. Yes, you read that right — 35 grams. This might be the single most protein-dense cottage cheese recipe in existence, and it takes just 2 minutes to make. The key is blending the cottage cheese long enough to break down every single curd, transforming it from lumpy to silky. Add chocolate protein powder for a rich, decadent chocolate pudding, or try vanilla for a more subtle flavor. The texture is thick and spoonable, similar to a Greek yogurt but richer and more satisfying. This cottage cheese protein pudding is perfect as a post-workout snack, a high-protein dessert, or even a late-night treat that won't wreck your macros. Customize with toppings like crushed graham crackers, fresh berries, peanut butter swirls, or coconut flakes. It keeps in the fridge for 3 days but honestly, it rarely lasts that long. Simple, delicious, and incredibly effective for hitting your protein goals. All nutrition data is verified using USDA FoodData Central for accuracy.